6 WEEK X-MAS CHALLENGE

8th November - 20th December

6 weeks to xmas - Get ahead for 2024 & head into the festive period feeling confident & in control !

- Personalised calories & macros to suit your goal

- 3/4/5 day workouts, home or gym

- Access to my app

- Educational library with tons of videos 

- Recipe books and new recipes added weekly

- Video demonstrations for every exercise with talk through on set up

- 1:1 private weekly checkins