JANUARY GROUP COACHING

8 weeks - January 8th - March - 3rd

• personalised calorie & protein goal
• weekly checkins (private 1:1)
• zoom calls
• Access to my app
• home/gym workouts with videos on each exercise
• Video demonstration of every exercise, with me talking through set up and how to perform correctly
• sample meal menu
• Recipe books
• Access to the private members area
• ebooks
• video library filled with educational videos
• access to WhatsApp group chat
• weekly recipes from our recipe creator
• loads more..

Elevate Your Fitness Journey with Group Online Coaching!

Are you seeking a dynamic and supportive fitness community that propels you toward your goals? Look no further than our Group Online Coaching program.

Join hands with like-minded individuals who are all on the path to transformation, and experience the power of collective motivation and expert guidance. Why Choose Group Online Coaching?

Unite for Success: Surround yourself with a diverse group of individuals, all striving for progress. Tap into the energy and motivation that comes from shared goals and accomplishments.

Expert Guidance: Our experienced coaches lead the way, providing personalized attention within a group setting. Benefit from their expertise and insights as they tailor strategies to fit each participant's needs.

Accountability Matters: Stay on track with the built-in accountability system of the group and private 1:1 weekly checkins with me. Progress together, celebrate achievements, and receive nudges when needed.

Community Support: Share your triumphs, challenges, and questions within a supportive community that understands your journey. Forge connections, exchange advice, and uplift one another.

Flexible Schedule: Fit your workouts into your routine with ease. Our online format allows you to participate from anywhere, at times that suit you best.

What to Expect: Structured workouts, 3/4/5 days, home or gym: Experience invigorating workouts designed to challenge and inspire. With our diverse range of exercises, you'll never feel bored or stagnant.

Expert Guidance: I will be your mentor, providing valuable insights, personalized feedback, and answering your burning fitness questions.

Nutritional Insights: Receive expert guidance on nutrition, helping you fuel your body for optimal results while enjoying the foods you love.

Transformational Results: Witness your progress magnify as you draw inspiration from your fellow group members and the collective energy of the community.

Join our Group Online Coaching program and harness the power of shared motivation, expert coaching, and lasting transformation. Together, we're stronger, fitter, and more determined than ever to reach our goals. Let's make fitness an empowering journey we embark on together! 

**once your place is purchased, no refunds will apply**