My love for fitness started over 4 years ago. I  was a total beginner to the gym.  Walking through those doors, it took me 6 months to go near the weights section because I was so nervous.  The best decision I ever made was going for it and taking the plunge.  It literally changed my life.  I quickly fell in love and watched all my daily habits change for the better.  I fell in love with how it changed my mindset most importantly. 

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I am so passionate to help other beautiful women see the benefits of eating to fuel your body and training to feel amazing.

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I know what its like to be 'stuck'.  Wanting change but just unsure of where to start.  That is why I have created a style of coaching that allows you to enjoy your life, eat the foods you like while getting progress.

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I want to help and educate as many women as I can to create these lifestyle changes.

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Going through many different phases and unhealthy habits with food, having restricted myself for years, saying no to social events, then turning to binge eating, to now, having a balanced lifestyle, eating chocolate every day, not restricting any food and training because I love it and fuelling my body correctly, while having a social life.

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My passion to help others make this lifestyle change is what drives me every single day to be the best coach for you.

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'Empowered women, empower women'